Tag: life lesson

Never meet your heroes..?

EmileeLeave a comment

They say never meet your heroes; you’re sure to be disappointed.

What about when your hero is your therapist?

“Hero” feels like a funny word to use to describe it, even as I just typed those two sentences, but it’s no secret that she’s the most important person in my life, so I’d say the moniker fits.
(Please note: anytime I read the word “moniker” my brain says “monkier” every. damn. time.)
(I digress.)

This thought was in the back of my head from the time I decided I was going to schedule an in person session, told her, made the plans, and drove up to where her office is, a little more than 3 hours from my house. I found myself mulling all of my past experiences over and over, comparing and contrasting it to the internal sense I had, and hoping against all hope that the sense was the correct player in this game.

I don’t “know” my therapist; one of her best qualities is the strength of her boundaries—I’ve learned so much from her about many things, but this is one of the best. There are few details I have gleaned over our two years working together, little things she’s shared here and there; nuances she’s given me that I collect like treasured gems, holding them tenderly as if they hold the secrets of the universe. What they really do is make me feel less alone, or give me permission to do/feel/think the same.

Even though I don’t “know” her, I have felt that I know her; that her character is clear to me and it gives me this sense I struggle to explain. She feels safe—a notion that scares me a little if I’m being honest. Not because of anything she’s done, but because of what has been done to me by other people throughout the course of my life. I feel like a scared puppy that’s out there living off the land, doing what I can to survive. She has approached me with gentleness, on my level, no sudden movements so as not to scare me off. She waits for me to feel safe enough to come any closer, steady with her presence. As I have tested my trust with her over the course of our time together, I have yet to scare her away; nothing has been too much for her to help me carry, too bad for her to chastise me, too terrifying to make her bolt. I have bared my teeth and instead of saving her own skin, she stays.

Slowly, I’ve allowed my fears to ease, begun to trust in her consistency, and been able to assume her intentions based off past experiences with her. Even this has lead me to fear she’ll somehow leave me—not at any fault of her own, but because that’s just what happens in my life. If I see there’s a light at the end of the tunnel, I cautiously approach, and when I nearly arrive and have begun to allow myself to hope I’ll actually reach it, the light goes out and I’m left fumbling around in the dark. I make it out every time, but that deferred hope sure does make one heart-sick; especially when it seems to occur frequently. I’ve had friends I’ve trusted who have told me they’re not going anywhere, “we’re planting our roots here”, and as fate would have it circumstances change and they move, which doesn’t end the friendship, but certainly shifts it, leaving me alone in the seeming wasteland that is my hometown. I’m left to risk it all again in hopes of finding community that is in my own backyard instead of solely on a screen, and if I manage to find it, there’s the risk the story will all play out again.

And yes, my therapist is one I meet with virtually, so technically she’s not in my backyard either, but this has—unexpectedly—not been a bother to me. It’s as though there is a safety to having the screen between us, giving me a bit of distance that feels like an anonymity even though she can fully see my face as I speak. Still, I could be anyone to her; people lie to their therapists all the time, how does she know I won’t do the same?

Because, like me, she knows. It seems to me she has that similar sense of people and that in and of itself gives me a bit of hope that maybe what I sense might actually truly be what is real, past experiences be damned.

Still, it feels too good to be true. Surely the way it’s always been is the way it will always be—right?

Regardless, there is something drawing me to this in person meeting: it’s an innate drive or knowing that has been with me for as long as I can remember, and I’ve found that when it shows up, it’s something I cannot ignore and when I follow it, I’m met with the things that feel the most right in my life. I book the hotel room months in advance, distract myself over the coming weeks so I don’t let my anxiety get the best of me, and when the weekend arrives I drive my happy ass up for the weekend. This in and of itself was a test, as I hadn’t been able to drive more than 2 hours straight in a day before due to all my health issues over the past decade. This drive was 3 hours, and the day I went up was one where I made plans to meet up with a friend I hadn’t seen in 16 years who lived nearby. We went all over town, spending a solid 6 hours together, and at the end of it I felt no differently than I would on a normal work day. There’s much to be said about the peace of her presence, as the next day I drove five minutes from my hotel to go to IKEA and the outlet mall, a four hour event in total with minimal driving, and that was enough to keep me in bed for the rest of the day. Still, my health held up better than I was expecting. This was a thrilling discovery that taught me many things about where my limits are these days, as well as what may make them better or worse in a given situation. The last day, I checked out of my hotel early, visited a quilt shop nearby, then planned to go to a park as the weather was absolutely glorious but instead found a cemetery.

Honestly, I couldn’t have planned for a better use of my time before to keep my nerves in check. Cemeteries are such centering places for me, and this one was packed with history. I found myself so moved that I couldn’t help but sit on a nearby bench and write three poems. The draw was so heavy that I had to pull myself away from it to make sure I wasn’t late for my appointment. I arrived a little early—as is my norm—and sat in the waiting room, journal in hand. Even then, it all felt too sacred to fit into words, but I tried anyway. No sooner I completed the thought, I hear the door open and my therapist’s footsteps on the tile floor.

And here we were—a week shy of two years worth of work, all coming together into this moment. The seven steps she took held the weight of the world as I knew when she arrived it would be made clear if she would be like the others or if everything I sensed was correct. Maybe she’d take one look at me and decide it was all too much, or maybe I’d see her and feel a wall was actually up between us and everything I thought I sensed was nothing more than wishful thinking. Maybe we’d get into her office and she’d tell me, “this has been great, but you seem to be doing really well and I don’t think you need me anymore” like the therapist before her. I waited to look up until I heard her voice, the actual words lost on me now, but when I did, I knew:

All of it was real, all of it was true—everything I sensed and what she’s shown me, all of her patience and kindness, every word she spoke and everything I’d inferred—every last bit of it was dripping in genuineness and authenticity. I hadn’t scared her away, and I wouldn’t. If she wasn’t bolting out the door right now I knew she was here to stay. Her patience with me had paid off; I was here, in the flesh, teeth no longer bared, body no longer tensed. Slowly, she’d managed to wear down my defenses with her safety and consistency and all of the effort on both of our parts lead us to this moment. Now, when she approached, I didn’t keep my distance—not for long anyway—for I found myself in her arms as soon as the question left her mouth of, “is it okay if I hug you?”

There’s a magic in moments such as these; a divinity, something so sacred that words fail no matter how hard you try. It’s the ultimate, “You had to be there” moment, one that no one besides the two of us will ever fully understand, the only people who can hope to come close are ones who may have had similar experiences of their own. As I drove away 50 minutes later, tears escaped my eyes, which if you know me you know is not something I’m prone to experiencing. And yet, I cried, but not a cry of grief or heaviness. No, these were the type of tears that defy explanation, ones that accompany an immense sense of peace, a divine “rightness” that soaked into my bones. When I was a kid and I’d get picked up from summer camp, I’d often cry and go quiet, not ready to go back to my reality and the experiences I’d just had too sacred to share with someone who seemed relieved to drop me off and a little put out to pick me back up again. This was similar in the sense of its sacredness, but without the weight that inevitably followed and lingered. This, this, was made entirely of light; this was finally getting to the end of that tunnel and being met with a light that warmed my cold hard and took the chill from my bones. This was hope personified, every shred of doubt melted away; a tangible knowing that made its home in my heart and to this day pulses its reminders of what is possible, of what’s to come, of what I deserve. It’s as though the tunnel was actually a pit and the light was a hole at the top that kept getting covered just as I reached the top, causing me to lose my grip and fall back to the bottom; but this time, when I climbed up I wasn’t met with darkness, I didn’t lose my grip, instead I found a hand reaching out to pull me up and over that last ledge. And now, I stand in the sun. Now, I can look back down into that pit and instead of feeling remorse for having existed in it so long, I can see that being there wasn’t my fault, that I did the best I could to crawl out of it all these years. I can think back on my past selves and am filled with empathy towards her, knowing she did everything, everything she could to survive.

And she did. She survived it. Once you get out of the pit, you can’t go back—it’s impossible.

And here I am; I’ve leveled up, and now that I’m here, my therapist is beside me, and even though I’m no longer in the darkness, she’s not going anywhere—just like she said.

Because who she is is who she said she was, who I sensed her to be;

And she’s right here,

and I’ll never stop being grateful.

“watch me!”

EmileeLeave a comment

My final day working in the office at the Ballet is quickly approaching. Bar none, the part I’m going to miss the most is going to be my relationship with the girls. So many of these dancers are my former students and/or Party Girls, most of them I’ve been in their life for the majority of it so far, the youngest having been in my class at 3-years-old, and one was 2-years-old when I met her in the lobby while she waited for her sister to get out of class before she was old enough to join ballet herself. My oldest former students are Juniors in high school this year, and my youngest are nine. Even in the Party scene of The Nutcracker, after this year I don’t think I’ll have any more former students cast in the role. We’ve hit a milestone I have known would one day arrive, yet nothing really prepares you for it.

As of the day I’m writing this, I have 31 days until my last day working for the Ballet. This is my fourth Nutcracker in the office, making it 3.5 seasons I’ve been there. If you think about it, that’s technically longer than I was a Company dancer, since I got three full seasons under my belt before my health tanked and I had to quit. Part of me wonders how I’ll do transitioning back to being “just” a Party Mom, but I know that I’ll be fine. I know this is what I need to do and that things are temporary, no matter how long you have them.

I missed rehearsal the weekend before last for a school thing and coming back to everyone’s reaction warmed my heart. Time and time again, I was told how everyone could feel my absence; there was an energy shift and it just wasn’t the same. I found this both endearing and curious, as I missed two weekends last year for different weddings. I was missed, yes, but that felt more out of necessity: they missed me because they had stuff to turn in or questions to ask and I wasn’t there to help them. This time felt deeper, as if people are starting to realize that I won’t be in the office forever and what that means for them, what having me there actually does to help things along, and how different things will be starting in the spring.

My absolute favorite is the dancers—my babies—who will come find me and ask me if I can come watch them run their group’s rehearsal. I can feel the security they receive from my opinion and corrections but more-so from my encouragement. I’ll tell them what to fix, sure, but I also tell them what they’re doing well and often times that isn’t something you’ll hear often in these sort of environment, not because people aren’t doing well but because its assumed you’ll know you are doing well and if you aren’t we’ll tell you what to fix. Assuming I don’t have anything pressing that I have to do, I go in and I watch. Seeing the dancer look for me as they’re dancing, seeing that I’m doing what I said I would do, and then finding me after—it feels like when little kids will shout out to their grown up on the playground, “Watch me! Watch me! Hey look at this! Are you watching?”

But these are pre-teens and teens. These are middle and high schoolers. These are kids “too grown” to put their phones down long enough to talk to their parents or whatever stereotype is out there. But you know what? Deep down, they’re still those little kids. They still want and need someone to see them, to validate them, to show up for them and be consistent. And don’t we all? Don’t we all crave someone to see us? To care about what we care about? To care about us? Sometimes these kids will invite me to their school events or other various things they have and if I’m able to, I go. I can’t always because of scheduling, but I do my best. Sure, they may seem blasé at the fact that I’m there, but I know inside they’re that little kid, beaming with pride that I saw them do whatever newest trick they taught themselves and are proud of.

People are people. We’re all doing our best out there and at the same time hoping that our best will leave us feeling loved and fulfilled. That someone out there will care enough about us to see us as we are. Getting to be that for the people in my life as I’m able is truly the greatest honor I think I will ever know in life. That level of trust is something money can’t buy.

I have one more weekend at the studio, as I’m missing the last rehearsal before we’re in the theater. That’s one more weekend of “Watch me!”‘s until I’m no longer here every time they are. I hope they all still know how proud I am of them and how much I want them to succeed in whatever it is they do. I hope they know I beam at the thought of them as if they were my own children or nieces/nephews. I hope they know how much they truly mean to me and that I’ll be rooting for them until the day I die, even if I don’t get to be there every weekend to show them.

you’re always 17 in your hometown

EmileeLeave a comment

I went to a private Christian school from kindergarten through 8th grade when my parents pulled my sister and I out the summer before freshman year. We homeschooled, and then after one year I begged to be put in public school. My friends were in public school now, and I wanted to be with them but really I needed out of my house. I was completely suffocating having nowhere to go other than church and it didn’t help that we lived 20 minutes outside of town. I ended up going to public school, but not the one I wanted. The one I went to my parents suggested because it had a legendary drama program and I really loved acting. I had no idea how much that decision would impact the rest of my life.

High school was so hard, but that’s normal right? Adolescence is rarely easy, however I was navigating this extra added layer of the culture shock of coming from one unique world and suddenly being thrust into this brand new one where everyone else was familiar with the lingo and each other and how things worked. As if being the new kid in a terrifying new place wasn’t enough, home life was really difficult, church was borderline abusive yet to me it was my safe place, and then I was being abused by my former youth pastor and adults didn’t believe me. I think back on high school with a different view than I used to. Before thirty, there was a lot of guilt and shame attached with it. There wasn’t necessarily regret; moreso I wished I could have been better. I put the blame squarely on my own shoulders, thinking that I just wasn’t enough somehow to be everything I wished I could have been. In spite of all of that, I managed to accomplish much, all things considered and deciding to go to public schools remains one of the best decisions I ever made, even with it being absolutely terrifying.

I joined theatre, and as such joined speech and debate. I wasn’t very good but I believe a lot of that was because I didn’t really try. Of course then I wouldn’t have said that, but with this 20/20 view of hindsight mixed with heavy doses of therapy I can now see how I actually was smart and capable, but the overwhelm of everything else going on was so overwhelming it consumed all of my spare energy that I normally would have dedicated towards actually trying. It wasn’t until I enrolled in college this summer that I realized I am smart and ironically have also been given a chance to redeem myself with speech and debate as well, having been recruited for the speech team after my public speaking class this summer. My teacher could tell from my first 2 minute speech in class that I was trained by my high school speech teacher, Charlotte Brown, and convinced me to join the speech team. It felt oddly full circle and at the same time I fought so many different thoughts and emotions I didn’t necessarily expect. I was such a different person 20 years ago, yet so much of me remains the same; the good bits, I’d hope.

Today was the celebration of life for Ms. Brown, who died in August of this year. I don’t think it really hit me until today, I could have sworn she was immortal. I was especially bummed that I never got to tell her about joining the college speech team as no sooner I joined we learned her health was starting to decline. I’d like to hope I know what she’d say to me about it. It helps, too, that my college speech teacher was also trained by and did her student teaching with Ms. Brown. She gets it.

It’s because of her I had the guts to go today. I knew I wanted to go, but my anxiety was spiking, in part knowing I’d see people I hadn’t seen in 20 years. I was never bullied in high school or anything like that. The other kids on my squad were nothing but wonderful, even if some were more wily than others. We were all high schoolers, going through our respective teenage experiences, coping the best we knew. However, despite all the horrors I was told in certain religious circles that I would experience in a public school, I found nothing but support there while the bullying came at the hands of my fellow church youth group members. I wasn’t necessarily expecting to be shunned or anything by who I’d see there, more just uncertain of how I would feel.

Many of these people were people I looked up to back then. I was drowning, struggling to keep my head above water with everything life was throwing me, but I didn’t even know it. I thought this was normal—privileged, even. In my efforts to tread water, I looked to those I respected, and many of them responded in kind even though I can’t imagine it was necessarily easy to deal with me. I know that when I’m in places like this, especially haven’t been there in decades and now adding in being surrounded by people who were also surrounding me 20 years ago, I tend to go right back into feeling like I’m 15, 16, 17 years old again. It wasn’t as extreme as I expected, thankfully, but it was jarring. What do I even say to these people? They, for the most part, grew up together, at least to an extent. They have remained main characters in each other’s lives, while I was and remain a sort of background extra. Of course, I’m over thinking everything I said, as one does. And I can’t help but wonder; do they know I’m the me I am now? Can they tell? Could they back then? Surely we’re all different simply because we’re older, right? But I was different different, even though bits of me have carried through. Did they still see me as that little lost kid? Will I always be a little bit of her, no matter how much time passes?

What I do know is I was met by each of them in kind. They hugged me, said it was good to see me, some even invited me out to whatever plans they had afterwards. I might have gone had I not been needed back at the studio. Part of me really wishes I could have gone because maybe then they would see who I am now.

I know I don’t have anything to prove. Most of these people I’ll probably never see again, which is a weird feeling in and of itself. And I know I’m a background character to their high school experiences, but do they know that in each of their subtle ways, they helped shape the person I have become? Do they know that I learned from their kindness and patience and show it to others? Do they know they were the first person to foster my love and dream of dancing, which became a major player in my life? Do they know I still occasionally quote bits of their HI’s even though no one has any clue what I’m saying or why? Do they know that when I look back on my life before 30, I don’t remember much of it, but there’s patches that stand out and even though high school was extremely difficult, and my senior year with Ms. Brown amongst the most difficult, that they stand out as bits that I can’t forget? Do they know they aren’t in the part my brain has hidden to protect me from the pain of my past?

Do they know the gift that is?

Probably not, and I don’t know if they ever will, and that’s okay.

It’s extra weird to process all of this while still living on the land I returned to every day after school. I may be different, but my surroundings are much the same. I’m still in this town surrounded by people who I hope to avoid most days.

And yet, here we all were again on this day, and I’m reminded of the good that can be even and especially when days seem most dark.

hard conversations.

EmileeLeave a comment

On Wednesday, I took one of my dance babies on my walk with me. She has gone with me before and has dubbed them my “hot girl walks.” I was excited when she agreed to join because I wanted to bring up a rather difficult and sensitive topic with her—one which has come up and has me keeping an extra eye on my “nieces”—and was going to do it at the studio, but when this opportunity arose, I realized how much better this truly is. We can be uninterrupted, I won’t have to potentially kick people out of my office which makes it “a thing”, I won’t have to speak in whispers in case someone is snooping in the office next to mine, we won’t be rushed when she has to get back into the studio—so many potential problems I was trying to figure out how to navigate were solved by going walking.

I honestly can’t remember how I actually brought it up when we parked. I know all the different scenarios I had in my head of ways I could bring it up, but when I look back on it, I can’t remember which one I actually went with. This was something I wanted to get right. I wanted to make sure that I was sensitive to what the potential answer could be, and also supportive no matter her response. I didn’t want her to feel like she was exposed or I was micromanaging her existence or any other list of things that someone could feel with something like this. I think what I did was say I had a question, then a spiel, but I’d ask the question first so she wouldn’t be stressing, then give my spiel after, and she could answer or not—whichever she was most comfortable with. To my surprise, she answered immediately. I wasn’t surprised that she had an answer; I guess I was mainly surprised and honestly moved that she trusted me so much to not even hesitate. Her response was also said in a way I knew to be genuine, and she didn’t sound like she was anxious about it or anything I was afraid of. I still gave my spiel, at this point mostly to just let her know why I was asking something like this. I wanted her to know she wasn’t in trouble or being accused of anything or suspicious, and also to know that I’m here for her.

Being a teen is so hard. It was hard when I was that age, and I feel like it’s only gotten more difficult with time. Then you add in the added pressures of school and any extracurriculars they do, then various family situations, and countless other things—it all adds up. I spoke to that, and also to some specific things for her, wanting to give the space and opportunity to discuss things she may not normally have the chance to, or may not know is okay to talk about. So often we can be afraid to broach difficult topics, choosing instead to hold it inside and wonder if we’re alone in this, you know?

And it did go well; we went on a walk and she asked me questions about my experiences and I answered in ways that were honest yet appropriate. I’m not here to trauma dump on literal children, but I do want to be honest so they know that these things are okay to bring up, and I’m navigating these conversations knowing if it gets to be out of my wheelhouse or if there’s cause for concern or more a professional opinion is needed I can help them talk to their parents about finding a therapist.

I’m open with them about the fact I see a therapist, mainly because I had someone at bible college who was open with me about seeing a therapist, even though that was a pretty taboo thing for that environment. That person was someone I respected to no end, and I knew she was telling me in confidence, and a few years later when things got really dark for me and I sought professional help, I was absolutely terrified, but I knew if she could do it, so could I. That one bit of conversation was arguably one of the most positively influential things to happen in my life, and has stuck with me for 18 years so far. By talking about it, I want them to know that if they ever feel they may benefit from help like that, that it’s okay and someone they know has had success with it.

The conversation wasn’t all serious, though much of it was on the deeper side. We got dinner before I took her home and we talked about different life updates or things we were excited about or drama we’d heard. The entire evening felt so affirming and went just about the best anyone could have hoped it would go. When we got to her house, she looked at me and said, “Thank you for asking me about that, no one’s done that before” and she mentioned how it felt good to be able to talk about it and she knew she could trust me and had never been vulnerable before like she was with me today. She also wants me to write a book, having been on the receiving end of my “sage advice and wisdom” I tend to dole out. I’m all for talking about feelings and if the opportunity ever arises I like to let these kids know that everything they feel is okay, you know? So we joke about my figurative book, but really, writing a book is something I’d love to do. What would it be about? No clue. Who would actually want to read it? At least her and my therapist. I remember in high school my senior year we were asked in one class something to the effect of what is one thing we really wanted to do in our lives and I gave an answer that actually surprised even me, “I want to publish a book of my poetry.” I think it surprised everyone else, too, but it was the first time I remember being that honest with myself in that way. I also didn’t have long term plans for myself, so to even imagine something like that wasn’t something I would have expected of myself.

While listening to my favorite podcast, We Can Do Hard Things, I had a thought today that I’ve never really considered: this whole time, I’ve been writing as if it were to be read by people my age or older. Why do I not write with those younger than me in mind? How have I not done that already, given the fact that I take my influence over my babies so seriously? How is this the first time I’m considering this when so many of my posts or journal entries or poems come from conversations I’ve had with them? It’s still something I’m thinking about, and probably will be for a while, but I definitely found it curious.

Maybe I’ll publish a book one day, maybe I won’t. Maybe I’ll just write all this for me, share some of it with the interwebz and let whoever finds it find it and leave my journals to whoever is bold enough to keep all of them. Maybe they’ll all be thrown away after my body is in the ground. What control do we really have over any of it? If every word I wrote was deleted and destroyed, would that make it any less valuable? Would it be any less important that I write them?

I don’t think so.

I think most of the value lies in the act of the writing and anything more than that is an added bonus. For our words to outlive us? That’s an unimaginable gift.

So speak. Write. Express. Do whatever it is with your one wild and precious life that makes you feel the most alive, because the act of doing it is where the value lies.

be here.

EmileeLeave a comment

you send me pictures of the
two of us and my mind
instantly tears myself apart;
‘Look how huge your arms are,
your face is terrible these days,
you should be ashamed.’
But you say,
‘These pictures make me so happy.”
All you see is arms holding you,
and a face that is happy to be there—
you look at these pictures
and see love, and comfort, and safety.
It doesn’t matter that I don’t
know how to exist in a
body that looks like this,
all that matters is
I’m here.”

I want it more than I’m scared of it.

EmileeLeave a comment

Last Thursday was slated to be a day that had me all over the place: work at the courthouse at 7:30, leave for class at 8:30, whenever class ends (supposed to be 11:30 but it can vary) take the hit on my time getting back to the courthouse so I can let the dog I’m watching out of his crate and cross my fingers he isn’t stubborn, back to the office whenever that’s done, find an empty office for therapy at 1, as soon as that ends get dressed for the event, then head to the hotel where I’ll be there until “9” (I left at 10pm) then rush back to Hank (the dog) and hope he’s not too mad at me for gone the entire day.

Sometimes my brain works in my favor and this time was, thankfully, one of those times. I asked my boss if I could take Thursday off to eliminate the biggest factor in all of that since I’d hardly be in the office anyway, all things considered. She approved, so my day then became leaving for class at 8:30, coming back when it ended (early, I was back by 10:30) and hanging out with Hank until therapy at 1, then getting dressed and leaving. Hank was a big fan of this decision, as well. (Hank Tax will be at the end of this post)

When I got to class the day before, my teacher asked if I had gotten the email from the Deaf Center. I had not, but she told me it had more of the details for the next day which she then told me. She asked if I could be there at 2:30 if possible but if not 3 was okay, that I would be helping set up, I would get to eat there, and when I showed up they’d plug me in wherever needed. This is what I was expecting, but it was a relief to hear it confirmed. Still, when Thursday rolled around, I could myself incredibly anxious. Now I’m an anxious person on my best day, but this felt next level—as though my skin was crawling and I had to stifle the urge to somehow rid myself of said skin. I could tell that I felt like crying, but tears wouldn’t come, so I assumed this was from that 6-year-old self making herself known.

I worked on embroidering pillowcase cuffs for Nutcracker while watching Scandal to try and distract myself (let me tell you, this is a wild time to choose to watch Scandal) and for the most part, it seemed to help. Then we started narrowing in on it being the time for therapy, and I like to know what I’m going to bring up ahead of time so we can make the most of our 50 minutes. While doing this, all the anxiety found me again, having been sitting there waiting for me to stop being distracted for long enough to grab me by the hand. In thinking about what I’d discuss, I didn’t even think there was “all that much” to bring up. I was so convinced I even considered cancelling the session, but my therapist is my favorite person in the world and honestly, I wanted the excuse to spend 50 grounding minutes with her like a little kid hanging out with the “big kid” they look up to. There’s 6-year-old Emilee again.

I updated her on various things that aren’t really a big deal but seem to be a continuing thing. These are what I tend to discuss when I jovially refer to therapy as my “shit talking session”; honestly, a nice reprieve from the typical horrors that persist. (It has been suggested by some that know me that I have enough life experience to fill many volumes of best selling novels, but I digress.) Then, to avoid what was at hand, I brought up a different issue I had been avoiding not because I don’t trust her with it but rather because it’s so difficult to talk about. I think that fact was made evident to her by my reactions while getting the words out, but of course she met it with such gentleness and professionalism. Once that was done, I introduced her to 6-year-old Emilee who had been in the room with us the entire time. I told her about what brought her there with us that day and my fears with it all. I told her how I was so anxious, even though when I’m in class or talking to my teacher about going to the event I feel excited and extremely peaceful, which tells me that this isn’t some sort of premonition of impending doom but instead “just” anxiety. I told her, “I know that I want this more than I’m scared of it, which must mean I want it pretty badly because I’m absolutely terrified.”

Realistically, I knew I’d be fine. Realistically, I knew there was absolutely nothing to be scared of. I knew I was safe and that this event wouldn’t cause me any harm. I knew when I got home I wouldn’t have any regrets about going. I knew how much this would benefit me and how happy I would be that I went. And yet, my skin still crawled. And yet, my brain wouldn’t stop spiraling even if it didn’t actually give words to the spiral. And yet, I felt like crying which if you know me you know that doesn’t happen often. And yet, everything in my being wanted to text my teacher and send my apologies.

But somewhere, deep down, I knew I didn’t actually want that. I knew I wanted to go, to learn, to experience. I wanted whatever was on the other side of this proverbial line in the sand. Maybe part of me was afraid to take this step because then if I fail or if the other shoe actually dropped and I wasn’t able to continue it would be way more disappointing than where I’d been up until this point. I think I knew that this was a huge step forward towards a life I’ve been dreaming of for the last two decades that didn’t feel possible even a year ago and that I’m still afraid I’ll somehow lose since that happens so often in my life.

Because my therapist is fucking good at her job, she didn’t tell me any of those things that I knew. Instead, she let that child version of myself make herself known and she acknowledged her and sat with her and gave all the space she needed until I got to the point where I could say, “I want this more than I’m scared of it”, then she gently encouraged me in that.

When we logged off, I immediately cried. Unprompted, unable to ignore, the sobs finally escaped and my tiny self was fully realized. Hank immediately became concerned, rushing over to me with a face that said, “Human??? What is wrong Human??? Here, pet my butt, it’ll help I swear” and in that moment I missed Honey so much, yet was also so grateful that this happened when I was there with Hank and was able to have his comfort—a privilege I haven’t had since Honey died over a year ago. I gave myself a moment, then took a deep breath and got changed and headed towards the event.

I left early enough to park on the side street, which was a relief since I didn’t know what the parking garage or valet situation would be and ya girl doesn’t have money for these sorts of uncertainties. I sat there a moment, then gathered all of my resolve and walked in. Everything still felt squirmy, yet at the same time I knew I could do it and I knew it was the right thing. I walked into the lobby and took in the space. The front desk had a huge line, so I couldn’t ask where the event was. (Not gonna lie, this was a bit of a relief as I hate asking questions. Little me rejoiced.) I saw signs saying there was event space on the third floor, and I saw the ballroom on the first floor had a sign for a different event, so I walked up the stairs to the third floor. There, I found my teacher, who took me in and introduced me to the person I’d be helping first.

And here we have my first challenge that I didn’t expect. I’m terrible with names on a good day, usually relying on other people repeating the name in order to actually remember it. I take it in when I’m first told, and then it’s as though it enters some black hole in my brain, never to be seen again. Now I knew working with dDeaf people that I wouldn’t have what I was used to in being able to overhear names repeated, but there was an added step I didn’t think of before. When you meet someone, they finger spell their name to you and then if they have a sign name, they show you. So now I’ve met many dDeaf people, and if I do remember their sign name, I have completely forgotten what they finger spelled to me. So while I may be able to identify them to others with their sign name, if it were written down, I’d be hard pressed to identify it. I need to get better at this.

Another volunteer arrived, Alex, whose name and sign name I remember somehow. gotta count the wins where I can, I guess. She and I helped finish decorating the tables and putting out the name plates for each according to the seating chart. When we finished that, we joined others in helping set up the silent auction table. This was a great undertaking as there were many silent auction items—so many that we had to request two additional tables! It was a wonderful problem to have, and all of us worked to get everything set up efficiently. During this I met lots of people from the dDeaf community, as well as other volunteers. Everyone was so nice and welcoming which made me feel at ease.

Once we had everything ready to go for the night, the main five of us volunteers that I had gotten to know all hung out a bit. The keynote speaker, actor Daniel Durant, arrived and we all stood around giggling from nerves and excitement at getting to meet someone we all admire. I got to know each of the girls a little better, one of them being one of the interns in my Intro to Interpreting class, Makayla. She actually sits right next to me in class, but we’ve never met largely because I was too nervous to do anything other than what I knew I was there to do. It was nice to talk with her and the others. Our teacher came by and introduced us to her sister who was there and we went around and told her about our progress with ASL and interpreting. It was then I learned that I was the only volunteer who wasn’t either dDeaf, an interpreter, or an intern. My flabbers were ghasted. Somehow, my brain—who I’ve named Brian when he’s being a dick—didn’t betray me and list out all the ways I don’t measure up to the others, instead it let me just be in the moment and learn as much as I could from every experience.

Throughout the night I was asked 3 different times if I was an interpreter. I’d say, “no but I know ASL”, and each of the times they asked me to assist them. The first was a man who asked me to tell the Omni worker he wanted black tea with milk and sugar, hot, when his meal came out. I communicated the back and forth (what kind of black tea do they have? I’ll bring you the tea now but the hot water when your meal comes. That’s great, thank you) and everyone went on their way. One of the other volunteers, Taylor, was standing next to me when this happened. After it was over I looked at her with eyes wide like I’d just had a celebrity sighting. She said, “you handled that really well!” and I gave her the sign I’d just learned last week to show that my confidence has expended with that interaction. Then I said, “I think I’m on a high.” Seriously. It felt like all the dopamine and serotonin I don’t have on a good day found their way from whatever caves they hide and rushed my system all at once.

One of my classmates whom I really like, Marisela, attended the even with her aunt who is Deaf. I was so excited to see her. She told me she was attending with her aunt and I told her Linda (our teacher) asked me to volunteer. She said, “Linda really likes you” and told me how she’d asked her to volunteer a few years ago and it was a lot of fun. Marisela has been so kind and encouraging to me in class, I was extra glad she was there. I also saw a set of dance parents I like from the studio. Their daughter was one of the four girls cast as Clara this year in The Nutcracker and I’d wondered if they’d be there once I saw their business had donated to the silent auction. There was also a man I’d seen earlier who definitely looked like he was related. I was glad I was right, and it was great to get to talk to them for a bit.

The five of us volunteers handled the silent auction table and during such I got to meet a few dDeaf people who were asking various questions. One such person was the kindest person I think I’ve ever met. She was so excited and we joked about her staking out that particular item to make sure she had the final bid. There was one of the workers from the Deaf Center who was in a bidding war with her and once they realized it was quite a hilarious and joyous moment. In the end, the worker relented and my new friend won as she’d hoped. She was so happy she hugged me really tightly. At the end of the night I brought her her winnings and we celebrated again. As we parted at the end of the night she hugged me again, said it was so great meeting me and said, “thank you so much for learning sign! And for being here!” and that made me want to cry tears of joy. I told her I absolutely love it and loved getting to meet her as well. (This is where Brian really betrayed me by not letting me retain her name, even though she finger spelled it AND I had seen it on the silent auction form. I can’t even remember her sign name. I’m so mad about it as she was so kind to me the entire night and I really enjoyed her company! I do know it started with an L and I’m hoping that over time I’ll be able to ask someone or even herself.)

I also got to reconnect with Deb, a women I’d met 3 years ago when she reached out to the Ballet to see if a couple dancers would come to their Nutcracker themed Signing with Santa event. We had such a great time and I’d been thinking about her so I was glad to see her again there. I told her I’d wanted to invite them to our School Show with discounted tickets and also see if she needed dancers again for this years Signing with Santa if it fit the theme. She was so glad I’d ask and we’re going to discuss it this week.

At the end of the night, Taylor and Makayla asked me if I got a picture with Daniel Durant. I didn’t know we were allowed to and they said they had all just done so and he was super nice, so I asked the two volunteers from our local high school if they had and brought them with me. We were all so excited and he was so nice.

I left the event at the end of the night feeling all the things I knew I would feel, yet I had none of the guilt or belittling I usually have towards myself for having been so anxious beforehand knowing everything would work out. It was a great lesson, helped by my therapist, in giving ourselves grace for all the survival mechanisms we learned in childhood and giving space to work through them at our own pace.

Yesterday was the first class I’ve had since the event and when I got there, Linda told me that she saw me throughout the night and I did great and worked so hard. I thanked her and told her I’d had so much fun and loved being there.

I’m so grateful to have been given this opportunity and for all the people and factors that went in to me being able to find the courage to take the opportunity and make the best of it, leading to such a wonderful and fulfilling experience. It’s such a privilege to be able to be among this community. I’ll never not be grateful.

Hank Tax!

First Autumn Semester

EmileeLeave a comment

At this point, we’re fully a month and change into the autumn semester of college. I’m only taking two classes this semester, which is by design as I’m currently still working two different jobs. The other classes I could have added in don’t have to be done in any particular order, so it’s easy enough to delay them to next year when I’ll have less on my metaphorical plate.

Everything started off well enough, and then as I tend to do I started to really begin to doubt myself. It wasn’t absolutely glaring and weighty; more of a sort of still, small voice creeping in, asking me things I didn’t dare voice out loud. “Who do you think you are?” “What makes you think you’ve going to be good enough to be an interpreter?” “Honestly, this isn’t going to be everything you expect it to be. Might as well just get used to disappointment now.”

So much is riding on my success, but in different ways than people might assume reading this sentence. It’s not like a typical-college-aged-person’s set of pressures, my parents don’t have any set opinion of me on this, honestly I don’t think they ever expected me to go to college but that’s a whole other post. My pressures are wholly personal. If this doesn’t work out, I can’t afford to move into town in a house that is mine and not in my parents back yard. If this doesn’t work out, I won’t make enough to do more than just survive with the way the economy is going. All the hopes and grand visions I have of living entirely on my own that would have seemed impossible even just 5 years ago are just waiting on my finances to catch up, but without this degree and the possibilities it allows, they will remain out of reach. And while I’m grateful for the tiny house on my parents land, mentally this isn’t the best situation for me. I’m trying to make the most of it, but there’s only so much optimism can do for a person, especially one who seems to be living an existence that could inspire many different plot lines of quite intriguing books such as mine.

In all this, I told myself to just keep going. You’re already here, you’re doing the thing, you might as well keep going unless or until it gives you a reason to stop. You’ve barely begun and there’s so much left to experience that could surprise you. Do your best and see what happens and take it all in stride.

No sooner I did, I had a week where two of my three classes left me feeling like I’ve made the right decision. The first happened on Monday’s ASL 3 class when I walked in and my teacher asked me if I could help her. She had a call she had to take at 9am, which is the same time our class starts, and she asked if I could lead the class in reviewing the unit we were on. She said it shouldn’t take long, but if we get through all of that, she gave me the papers for the project we were to work on afterwards. Now I’m not sure why she asked me. I’m typically the first or second person in class, so it’s possible it was simply because I was available. Whatever the reason, she knew she could trust me to do what she asked and also that I was capable enough to handle doing such. I was nervous not so much for the task—the program we use has videos of Deaf people showing the proper ways to do each of the signs—but mores of my fellow classmates opinions. I don’t know many of them enough to recall their names (I’m trying!) and I think I’m the only (or one of the only) one(s) without a connection to the Deaf community already. I tried to keep my brain quiet, and everyone was kind and attentive, asking good questions and pointing out if I had my hand wrong (thanks, Roland!) When our teacher finished her call, she let me keep going, until she had stories she was telling which had her going to the front of the class to be seen by everyone and then she went ahead and took over as it was most logical. When I sat down, one of my new friends, Taylor, gave me the sign for cheering, which was really nice. When we left class, my other friend Drea told me that I did a really great job and my signs were very clear and understandable. It was really nice to hear, especially as that’s something I’m typically concerned about internally—that my signs aren’t clear or don’t make sense. Leading the class in the review made me feel similar to how I felt when I first started teaching ballet classes. I noticed then that it made me a better dancer as I was having to think more critically about each step I was doing in order to properly teach it to my students. With this, I was having to think more critically, paying attention to the NMM’s (Non-Manual Markers) and hand orientation than I may have typically. Really, I was grateful to have been given the opportunity to challenge my thinking in a way I hadn’t attempted yet.

In Thursday’s Intro to the Interpreting Profession class, I was the second one there and again my teach came up to me shortly upon arrival. She asked me where I worked and I told her I worked at the Courthouse and the Ballet Studio. She asked me if I’d be interested in volunteering the following Thursday (this week) at the Deaf and Hard of Hearing Center’s annual fundraiser event. I’d need to be there from 3-9pm and wear all black. I told her yes, that would be great! I get off work at the Courthouse at 3 but I could leave a little early and my ballet job is only on the weekends right now. She was so relieved. Again, I’m not sure why she asked me and my brain can come up with numerous conclusions, but the fact remains that in asking me she is giving me a vote of confidence in my abilities to be successful in volunteering at such an important event to our local Center. This will also be my first real time among our local Deaf community, having missed out on the previous Friday’s “Deaf Chat” event I was hoping to go to.

Now that the event is two days away, I’m nervous as hell. I don’t have too many details about what to expect, only where to be, at what time, and what to wear—which, arguably, are the most important details. I’m sure I can figure out where to go and who to report to once I get there, but the childhood version of me that was too afraid to ask an adult I was familiar with for a glass of water when I was thirsty has made herself known again. There’s also the added uncertainty of if the person I will figure out I need to report to will be Deaf or hearing; I’m going to err on the side of signing as that makes the most sense in regards to respect.

I know one day I’ll look back on all of this with a completely different view that can only come with experience. Just knowing that that version of myself is possible for me to imagine gives me the bit of courage I need to face all of the anxieties that scream at me and would normally result in me cowering under the covers safely in my bed instead of facing whatever it is. I want this more than I’m scared of it.

Stay tuned, y’all.

words.

EmileeLeave a comment

I’m in a Public Speaking class for the Summer II session at a community college and today I gave my second speech.

My first speech last week had me nervous. I was on the Speech and Debate team in high school, but I wasn’t one of the “good ones” even though our coach is a completely unironic legend. She tried with me, but I was busy trying to merely survive and wasn’t able to commit to the effort as much as is required to be good. Going into this, I found myself reverting back into old ways like a perfectly fitting vintage coat and even though my hands were shaking uncontrollably when I finished that first speech, our teacher told the whole class, “if you want to know what a 100 looks like, that’s it.”

I prepared for this second speech, a “how-to”, almost as much as I did for the first, only foregoing the practice in the speech lab for extra credit as I found it clunky navigating a powerpoint and demonstrating, and remembering what to say. I was not confident going into this one regardless, and I secretly felt that no amount of practice or preparation was going to help me feel any differently in the time we had to prepare this.

Last night as I left the ballet studio after teaching a private lesson, I noticed how much more pronounced my OCD tendencies have gotten, and that evening as well as this morning it was all the more glaring, along with my social anxiety. I tried to keep my self calm, give myself pep talks, listen to those offering me words of encouragement going into it (though they didn’t know the internal scope of what I was up against), and go into this with enough fake confidence that no one would be the wiser as to what was actually going on internally. Maybe in doing so I could squeak out a passable speech (for my standards and the standard i’m assuming my first speech set for me) The day as a whole was a bit disjointed for a bunch of us and as i’m speaking I can feel myself falling apart, missing my points, and at the end completely forgot my power point was a thing. I sat down and pretended I was fine and it was whatever, helped my classmates when it was needed, made small talk, and walked back to my car after class was done with one more speech under my belt.

As I turned the key in the ignition and my mind started going over everything that just happened, all the feigned confidence began to wane. I drove back to work and opened up my laptop so I could get my self critique portion of the grade over. there’s a part of this that has questions you answer before watching your speech and a portion you answer after. and I was honest. scale of 1-10? No higher than a 6, and even that is pushing it. How did you feel after? Not great, this wasn’t my best work. after viewing it, what did you feel you can improve on? Everything. My speed was too fast, my power point was lacking, I didn’t feel I demonstrated it quite well enough, etc. What are you most proud of? That I actually did it and didn’t avoid it like everything inside me was telling me to do. I knew inside—and not just out of pessimism—that this wasn’t going to go well and that fact made me want to avoid. I pretended like it wouldn’t be right, but I knew it would be, and it was. I started looking ahead to the next speech in hopes I can get a head start so I don’t feel like this again, but any topic I thought of made me feel dejected and like I was setting myself up for a repeat of this experience. I hate how this feels and I don’t want to keep going in, but I need the grade, and i’m sure it’s not as bad as my brain is telling me it is. I felt panic coming on as I had to find words to talk about how I felt with this damn speech, and opted to do the extra credit on “10 rookie mistakes” where I was to identify at least 10 of them I felt I could improve upon and write a 1-2 page paper on it. The creativity options that held for someone who was basically turning in a blog post for extra credit helped me keep the panic at bay, but I still couldn’t shake that feeling of wanting to cry and, worse, I couldn’t actually cry. It’s as though my body wouldn’t allow me; it wouldn’t do me that solid.

Each of our classmates is supposed to also do a Peer Critique. it’s anonymous and they collect them all by person and we take them home to see what our audience thinks we did well and can improve on. I almost didn’t look at mine. I was so dejected that I couldn’t even remember where I put them, though I did remember picking them up like we’re supposed to. When I got to my second job, I pulled out my laptop to print out a few things for class and found them in my folder that sits in my backpack next to my laptop. I figured, if i’m ever going to read these, now is the time so I can get everything over with now and can move on and never think about this again. Most of the notes said nice things, only one actually did the part of providing two things upon which I can improve. (better power point and not moving my head side to side so much. both I found to be helpful, and I was moving my head side to side to try and look at everyone more since I was told last time I didn’t do it enough.) The rest were helpful with their things they thought I did great, saying they enjoyed the topic—which I was concerned about—and my speaking speed was good (are we sure?), and that my directions were easy to follow. I was grateful.

One of the last ones I read became my undoing. It read,

“You’re a great speaker. I admire you!”

That did it. Those seven words pulled the thread that unraveled the entire sweater of my emotions. I sat there, papers in hand, crying without even trying, that one line speaking straight to my heart. I stopped crying a few moments later, looked at it again, and started up all over again.

These peer critiques are anonymous, so I don’t even know who feels this way about me. I have a couple guesses of who it might be, but I don’t know everyone’s handwriting to be sure. Regardless, whoever it was held the pen that ended up being the key that opened the lock leading to the release and relief I had been desperate for. They likely have absolutely no idea how much their words would mean, and they didn’t have to write them, but they did anyway. A simple gesture of encouragement that was the hand reaching out to pull me out of the spiraling pit in which I had found myself.

And as I sat there, I realized I knew what my next speech topic would be. Our next speech is an Informative, where we have to have a powerpoint (ugh), an introduction, three clear points, and a conclusion to tie it all together. We also have to have a clear outline, at least 3 but preferable 5 citations properly mentioned in our speech, a works cited page in proper format, and probably other things I can’t remember off the top of my head. i’ve been mulling over ideas; The history of quilting, this history of barn quilts specifically, Myalgic Encephalomyelitis, Ehlers Danlos Syndrome, my favorite members of my family tree, SPAM the canned food product, etc. Still, none of these felt right. None of these felt like something I would be confident picking and able to do what was asked of me well. I feared if I didn’t feel confident at the start, if I didn’t feel that sensation of peace i’ve come to shape my life around, that I would be doomed to repeat today’s situation and subsequent sensations.

Reading that anonymous peer critique I realized I wanted to do my next speech on how our words have power. They can influence, they can hurt, or they can heal.

now I don’t know if i’m allowed to use this class as an example in this speech, but if I am you bet your buttons i’m going to somehow weave in this situation to prove how words can heal. If not, i’ll find other ways to do so. Maybe even sneak in a photographic example of healing words, perhaps even one of the critique itself.

I’m so glad I decided to read those forms, and beyond grateful that whoever that was wrote those words to me. I plan to hold on to this little piece of paper and keep it in a place to serve as a reminder when my world starts closing in on me again, as is bound to happen.

(photo of the peer speech critique form giving me the mentioned compliments that meant so much to me. an expert flower—my symbol—is drawn in the top right hand corner)

1 July 2025

EmileeLeave a comment

(journal entry)

“I used to read about historical events and find it…interesting? odd? How people could go on with normal life as well, the weight of the historical event seeming all encompassing. But of course what I’m learning about is the main thing—I’m having to focus on that—but history isn’t this singular happening, its a bunch of small shifts into a certain direction simultaneously along with life in the normal sense.

Big, one-time events happen, but they aren’t as common, they’re just the touchstones of history classes. But it’s these everyday shifts that have the most effect and lead us to the big events.

These are the symptoms, the warning of disease, and we ignore it, choosing instead to push through in hopes it’s not a big deal. We try and convince ourselves the atrocities aren’t real and soon enough we’ll be too far gone.

It’s all happening, in real time, and there are cowards who contribute and heroes who risk everything. There are threats everywhere. … And people are scared.

And still, I come into work, I answer the phones, I go to class, I study for exams, I dream of a future that offers me freedom that has never been available before but now is within reach even though I’m uncertain what the state of the world, our country, this state, my town will be by then.

Hope is waking up and doing the mundane just in case things work out.”

Little me is listening.

EmileeLeave a comment

I have a former ballet student I first started teaching when she was in my 3-4 year old class and taught until she was five. That year was interrupted by this jerk named Covid, and also ended up being my last year teaching, but now that she’s older and in shows I still get to see her. Last year her mom told me the only thing she requested for her birthday was private lessons with me (melt my heart), and this year she requested them for her birthday AND Christmas (I’m a puddle, y’all). Today marked our fourth lesson this summer. She got her pointe shoes in December and began the pre-pointe class with the shoes in January. This being July means she’s brand new to pointe. I’ve been looking forward to these classes and to work with her, but I wasn’t sure where she would be skill wise by this point, especially since their classes are so huge now. This kid is 10 1/2 and she has been blowing me away. I shouldn’t be surprised; she’s very driven, extremely teachable, and incredibly smart, and I have been beside myself with how quickly she is progressing already.

At the start of our lessons, I asked her what things she had worked on already, what she’d tried, what she felt confident with, and what she’d like to work on. One of the things she had seen in the Intermediate summer intensive classes at the studio were pirouettes, but she wasn’t quite sure how to do them in pointe shoes and the class was geared more towards girls a little more advanced than she was (though I’m really impressed with how well she kept up this summer. Tremendous for her growth, for sure). We’ve been working on getting the rolling up in the shoe to pointe, balancing, and rolling down so that she can get the feel for what it’s supposed to be like in these new types of shoes. We discussed the fundamentals of the turn and have broken it down to help her feel confident.

Pirouettes on pointe are terrifying. Especially when you’re brand new. You mean I have to do this thing, on this box, and I’m supposed to stay up there, while moving in a circle, and the only stability I have is the tips of my toes in this box, and I’m supposed to somehow not roll my ankle?! Most kids are apprehensive at first—I know I was, and I was 26 when I learned these. I told her I wouldn’t make her try pirouettes until she felt she was ready, which I was gauging would be about halfway through (making it next week) but today when she got to the studio she said she wanted to try them today.

Heck yes.

We did our normal warm up, I showed her some new things we’ll work on to help with her saut de chats (those are the leaps you think of when you think of a dancer jumping across the stage), and then we got the tall standing barre out to do some pirouette preps first. She marked the one side, then stepped a little further out, and tried a pirouette.

And she did it.

There’s a bit of technique to clean up, as expected, but she fully rolled up on her shoe and turned and rolled down. I was so ridiculously proud.

We tried the other side, which is the foot with which she’s less confident, and the nerves hit. She would start strong, then psych herself out, do it on demi pointe, or stop herself halfway through. These are all the exact things I did when I was learning pirouettes on pointe. These are arguably some of the scariest things you’ll ever learn when learning pointe work (the next being the intense lifts some dancers learn) and it’s really easy to get in your head about it.

I told her, “we can keep trying for as long as you want, but if you ever feel like you want to stop for today, that’s okay too, just let me know. We don’t have to have it all figured out today and you’re already making such great progress.” You could see she was scared, I could feel it in my own bones having felt that specific kind of fear myself, but she wanted it more than she was scared of it and kept trying. I then stood in front of her and had her do the preps holding on to me before she tried to turn, giving her gentle voiced counts in hopes it would give her that to focus on and she’d forget to be scared. I’d tell her, “Do you trust me?” and she’d say, “yes,” and I’d say, “I would never let you try anything I didn’t think you were capable of doing. You can do this, you’ve done it on one side, so I know you can! I believe in you, you got this.” And she’d try again.

Then there came a point when she said, “I think I want to stop for now” and I told her that was as brave of a decision as her decisions to keep trying. It’s so important to know when you need to take a breather, regroup, and try again next time, and she listened to what she needed and stood by that.

Everything she did today made me so proud I found myself fighting the urge to cry. I’m not much of a cryer, though I am quite the feeler, but this gave me pause as it was quite an intense amount of emotion I felt. I told her how impressed I was with her progress today, and how each time she tried she was improving, even if she didn’t feel it, I could see it. I told her to take the weekend and imagine herself doing it correctly—don’t image yourself messing up, but imagine what it looks and feels like when you get it right. If you can feel it, you can achieve it, and if you can feel it that confidence will begin to grow. I also reiterated how important it is to know when to put it on pause. Every dancer knows that some days are just not your day for turns, and that’s totally okay. Sometimes you need to push through, and sometimes you need to give yourself some grace.

When I got in my car to head home, I sat with all the emotions that were coming up for me. What is all of this I’m feeling?

I started to think through how cool it is to get to work with her, to know that the gentle tones I took with her as she’s facing her fears are going to become some of those pivotal voices in her head that she hears when she’s scared of trying pirouettes. She’ll hear me saying, “you got this, I believe in you, I’m right here, you’ve got everything you need inside you to do this.” I’ve mentored kids, for lack of better word, for most of my life, having begun babysitting when I was 10, working in the nursery at my church, teaching ballet, etc. I’ve got a gaggle of “fake nieces/nibblets” that I check in with and to whom I make myself available. Somehow, in all those years, I’ve not really considered the possibility that I could be becoming part of the voices in their heads that replay when they’re alone and struggling.

What an honor that is; what a gift; what a responsibility.

My aunt Becky was the most important person in my life and I have tried, whether consciously or not, to make kids feel how she made me feel. Emulating her is how I learned how to treat people and I’d be remiss if I denied that her voice is on of the voices that’s carried me, though unfortunately we didn’t have ample opportunities to spend time together over the years, given the distance and now she’s no longer with us. To think that I have the opportunity to be that for these kids I would say is the highest honor of my life. They all mean so much to me.

As I’m driving on our new bridge, mulling all this over, I thought, “It’s almost as though when I’m speaking to her, little me is listening.” And that’s when the tears came.

Kids are impressionable and the adults and authority figures in their lives give them the building blocks upon which they can choose to build the foundation of their lives. I’m choosing to give her blocks of encouragement and am hoping to teach her that she can trust herself, which is a hard lesson for anyone to learn, really. I hope that as she grows, these will be helpful and beneficial to her and that the other influences in her life are doing the same. (I truly believe this is the case for her, which makes me so excited to see the person she will grow to be as she’s bound to be a real gift to the world—she’s off to a great start in that regard.)

It’s only been recently that I’ve begun to truly realize that I’ve been through a lot. It seems silly from both sides of that token; silly that I would think what I’ve been through isn’t a lot, and also silly that I would consider everything I’ve been through to be a lot, the latter mainly coming from opinions I’ve been handed throughout my life. Still, I’ve been trying over the past few years to make a conscious effort to pay attention to the thoughts and opinions that are guiding my life and really evaluate them before I let them take any more of a hold.

It’s as though my whole life I’ve been handed these bricks from the adults and authority figures in my life. I was given a Cornerstone, told how to lay my foundation, and handed these bricks and this mortar to hold it all together. I was told not to ask any questions, that the way I felt about things may not be the way things are because if it goes against this, that, or the other, then it can’t be correct and I shouldn’t listen to it, and I trusted what I was told. It sounded good, I trusted the people guiding me, and honestly I didn’t know there could be any different way.

But now, now I’ve been working hard to dismantle the house I built. I’m taking it apart brick by brick, examining each stone, and deciding if it still serves me. If it does, I’ll hold on to it. If it doesn’t, it gets discarded. I’ve torn up the foundation and removed the Cornerstone.

I’ve restarted as fresh as anyone could hope.

And now, I’m removing the voices who told me the things that harmed me. I’m removing myself from the influence of all those who handed me faulty bricks, even if they thought they were helping me. I’m starting from the ground up, set a new cornerstone, and I’ve poured a fresh foundation. I have surrounded myself with people who speak to me gently, telling me, “You got this, I believe in you, I’m right here, you’ve got everything you need inside you to do this.” I’m paying attention to whose bricks I accept to be part of the house that is my life. It’s been a long process; there have been times where I’ve paused, too terrified to go past what I’ve built, telling myself, “you know, I think a one story house is sufficient” and I’ve stayed there. Those influences who have leant their lessons to become the voice in my head are different now. Instead of having a more authoritarian tone, telling me what I need to do to live a successful life or achieve what I’m told I need to achieve like the ones before, these tell me to take my time, to listen to myself and honor that, to be gentle with the struggles and appreciate every bit of progress, even (and especially) if it doesn’t seem like much to me at first. And eventually, I can see that this one story is strong, it’s sturdy, and this house isn’t going anywhere. I can see that it is safe to build the second story; even if I don’t quite trust myself yet, I trust the influences that have leant their voices to create the one in my head now. I go back to my carefully inspected bricks, and I begin to build again, and before I know it the second story is finished and I can’t believe how much life has opened up to me with this new level.

I realized in that moment in my car driving over the new bridge, an incredible sunset out my drivers side window, that the entire time I was speaking to my dancer today, the little version of myself was listening. That I’ve finally gotten to a point in the deconstruction of my life that the progress with the reconstruction has leant such a level of safety that little me feels safe enough to pay attention again. She trusts the voices around her. She feels security here. She knows that these people actually do have our best interest at heart and can tell the difference in their gentle tones. Even if little me can’t quite trust herself yet, she trusts me and knows that, when she’s ready, it will be safe to try again. That I wouldn’t ask anything of her that I didn’t have full confidence in her ability to successfully do and that I will be here cheering her on and celebrating every inch of progress in the process.

I realized the people who contributed to what makes up the voice in my head now—my therapist, my close friends, safe employers, teachers—have been giving me little gifts each time they impart into my life; reinforcing the notion that I am safe here, that I can trust myself.

I can trust myself…

What a notion, eh?

I think I like this neighborhood.

(sunset from the new bridge)

(the new bridge, with a guardrail to the right and the tall suspension structure to the left)